Programs

200-Hour Online Therapeutic Yoga Teacher Training

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist, Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500, Samantha Akers, CMT, E-RYT 500
 Certified Yoga Therapist - C-IAYT and Molly Masaoka, E-RYT 500 Yoga Studio Owner

Open Dates

OUR CURRICULUM INCLUDES A UNIQUE BLEND OF ALIGNMENT BASED VINYASA FLOW, A SOLID FOUNDATION IN HATHA YOGA AND 200 HOURS OF INSTRUCTION OFFERED IN A THERAPEUTIC FRAMEWORK Upon full completion of this program, you will receive a 200 hour yoga teacher training certification through Soma Yoga Institute and be eligible to register with Yoga Alliance […]

18 Day 200-hour Therapeutic Yoga Teacher Training Course in Arcata, California

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

May 18 - June 4, 2025

Join this Yoga Alliance registered program that includes a transformational and therapeutic approach to yoga. You will explore Vinyasa flow, Hatha, and Restorative yoga through an anatomy-informed alignment system. You will also learn modifications and adaptations for all bodies, including special populations such as seniors and those with injuries.

18 Day 200-Hour Therapeutic Yoga Teacher Training in Evia Island

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Christine McArdle MA, AUTHOR, E-RYT 500, YACEP

June 25 - July 12, 2025

Join this program which includes a transformational and therapeutic approach to yoga. You will explore Vinyasa flow, Hatha, and Restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for all bodies including special populations such as seniors and those with injuries. The therapeutic perspective explores yoga as a vehicle for vibrant […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Molly Masaoka, E-RYT 500 Yoga Studio Owner

August 1 - 18, 2025

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Jess Trudeau E-RYT 500

December 1 - 18, 2025

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

January 5 - 22, 2026

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]