Programs

200-Hour Online Therapeutic Yoga Teacher Training

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist, Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500, Samantha Akers, CMT, E-RYT 500
 Certified Yoga Therapist - C-IAYT and Molly Masaoka, E-RYT 500 Yoga Studio Owner

Open Dates

OUR CURRICULUM INCLUDES A UNIQUE BLEND OF ALIGNMENT BASED VINYASA FLOW, A SOLID FOUNDATION IN HATHA YOGA AND 200 HOURS OF INSTRUCTION OFFERED IN A THERAPEUTIC FRAMEWORK Upon full completion of this program, you will receive a 200 hour yoga teacher training certification through Soma Yoga Institute and be eligible to register with Yoga Alliance […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Jess Trudeau E-RYT 500

December 1 - 18, 2025

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

January 5 - 22, 2026

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training in California

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

May 18 - June 4, 2026

This teacher training offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment-based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of Yoga […]

22 Day Immersion Advanced 300-Hour Yoga Teacher Training in Blue Lake, California, USA

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

June 9 - 29, 2026

Soma Yoga Institute is pleased to offer this 300-hour Advanced Teacher Training Course as an immersion. Experience a revolutionary yoga training that embraces a therapeutic approach and celebrates diversity in all bodies. Deepen your understanding of anatomy-informed alignment, therapeutics, instructing level 2 poses safely, restorative techniques, multidimensional sequencing, and mindful Vinyasa. Includes yoga for the […]

15 Day 200-Hour Therapeutic Greece Yoga Teacher Training

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Christine McArdle MA, AUTHOR, E-RYT 500, YACEP

August 9 - 23, 2026

This teacher training offers students in-depth skills to explore Yoga as a vehicle for holistic health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment-based vinyasa flow yoga, a solid foundation in Hatha Yoga, and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Jess Trudeau E-RYT 500

December 1 - 18, 2026

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training ​​Salvatierra Retreat, ​Playa Coyote, Costa Rica

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Jess Trudeau E-RYT 500

January 5 - 22, 2027

Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]

18 Day 200-Hour Therapeutic Yoga Teacher Training in California

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Peggy Profant, C-IAYT Yoga Therapist, E-RYT 500

May 18 - June 4, 2027

This teacher training offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment-based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of Yoga […]

15 Day 200-Hour Therapeutic Greece Yoga Teacher Training

With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Christine McArdle MA, AUTHOR, E-RYT 500, YACEP

June 25 - July 12, 2027

This teacher training offers students in-depth skills to explore Yoga as a vehicle for holistic health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment-based vinyasa flow yoga, a solid foundation in Hatha Yoga, and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of […]