18 Day 200-Hour Therapeutic Yoga Teacher Training in Evia Island
With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist and Christine McArdle MA, AUTHOR, E-RYT 500, YACEP
June 25 - July 12, 2025
Join this program which includes a transformational and therapeutic approach to yoga. You will explore Vinyasa flow, Hatha, and Restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for all bodies including special populations such as seniors and those with injuries. The therapeutic perspective explores yoga as a vehicle for vibrant health, personal empowerment, and total well-being. Soma Yoga Institute will be a combination of modern-day biomechanics and research-driven science with ancient teachings. You will leave with an understanding of anatomy, alignment, and modifications to keep your body safe for a lifetime of practice. The non-dogmatic approach explores yoga philosophy as a practice of radical self-love uncovering perspectives that encourage body positivity, unconditional acceptance, personal empowerment, and true mind-body-spirit health and wellness.
About the Leaders
Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist
Liz Heffernan, MA, E-RYT 500, C-IAYT is a gifted international yoga teacher, a certified Yoga Therapist and long-term practitioner. She combines her in-depth knowledge of anatomy and bio-mechanically safe alignment principles with insights and practical wisdom gained from over 26 years of yoga teaching & immersive study. She is the Founder and Director of Soma […]
Learn more about Liz Heffernan, E-RYT 500, C-IAYT Yoga TherapistChristine McArdle MA, AUTHOR, E-RYT 500, YACEP
Christine, a seasoned yoga instructor and founder of the international school Om Shree Om, began her yoga journey in 1990, driven by a desire for emotional balance and mental clarity from her stressful teaching career. Renowned for her expertise in therapeutic yoga, Christine excels in teaching alignment, biomechanics, and fascial health, integrating these into a […]
Learn more about Christine McArdle MA, AUTHOR, E-RYT 500, YACEP