Jess Trudeau E-RYT 500
Jess Trudeau, E-RYT 500 first began practicing yoga in 1999 as a young college student and fell in love with it’s creative nature. The practice has been her foundation through the carnival of life including motherhood and a tumultuous illness with Guilliane-Barre that left her temporarily paralyzed in 2016. She believes her yoga and meditation practice to be the shining light through any darkness on her path as it has helped her recognize the body’s phenomenal potential to overcome.
Upcoming Programs by Jess Trudeau E-RYT 500
18 Day 200-Hour Therapeutic Yoga Teacher Training Salvatierra Retreat, Playa Coyote, Costa Rica
Also With Liz Heffernan, E-RYT 500, C-IAYT Yoga Therapist
Join this Yoga Alliance registered program which includes a transformational and therapeutic approach to yoga. We will explore vinyasa flow, Hatha, and restorative yoga through an anatomy-informed alignment system. You will learn modifications and adaptations for ALL BODIES, including special populations such as seniors and those with injuries. Our therapeutic perspective explores Yoga as a […]